Anxious about reopening
Dealing with Re-entry Anxiety? You’re Not Alone! With over the third of the country fully vaccinated against COVID-19 and states…
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Disparities in Mental Health Care
While mental health care has often been seen as a luxury in the past, it’s now recognized as an essential…
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Coping after a Mass Shooting
Coping after a Mass Shooting School shootings have become an accepted fact of life for our students, teachers, and parents….
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Domestic violence and COVID
Hidden victims: COVID-19, quarantine, and domestic abuse This past year has been one of isolation, stress, and trauma for many…
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Combatting Recidivism in Juvenile Offenders
About 100 years ago, the United States established a separate juvenile justice system to divert young offenders away from the…
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Meditation for Stress Reduction in Children
We all have to deal with stress at some point in our lives. It is almost an understatement to say…
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The Importance of Play
“All work and no play makes Jack a dull boy”. Remember that one? It may be more accurate than you…
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Resilience and Trauma
Building Resilience to Overcome Adversity Dave Peltzer’s harrowing story of the years of child abuse is one of the most…
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Emotional Intelligence and Leadership
Today’s corporate culture is changing, and along with it is the definition of a successful leader. Traditionally, companies have valued…
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COVID and Relapses
Most people will admit that COVID-19 has come with problems such as feeling isolated and increased stress. This is heightened…
