Social and Emotional Learning
In past blogs, we’ve explored the history and importance of emotional intelligence — the ability to perceive, monitor, and articulate…
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The Brain 18 to 24
Generally, 18 is considered the beginning of adult life, though some people might consider 21 the true start of their…
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Social Control Theory
On both a per-capita and overall level, the U.S. puts more people behind bars than any other country in the…
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Cognitive Distortions
Have you ever met someone who constantly thought they were worse than they really were, that every article of clothing…
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The Iceberg Model
When many people — myself included — hear the word iceberg, we think of a young Leonardo DiCaprio and say…
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What is Addiction?
“I got Xanax, Percocet, promethazine with codeine …”, raps Lil Wayne on his gold-certified album I Am Not A Human…
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What is Trauma?
The COVID-19 pandemic has thrown the world into a state of flux, and the immediate effects of our present crisis…
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Two types of thinking
Tell me the first thing you did when you woke up this morning. For real. Think about it! Did you…
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What is emotional intelligence?
Welcome to the Wonderseed Foundation’s new blog! My name is Jonas Munson, and I’ll be posting each week to discuss…
