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Psychology

When Your Mind is Bluffing: Cognitive Distortions
Psychology

When Your Mind is Bluffing: Cognitive Distortions

ByGena Sabin August 24, 2021April 13, 2022

Have you ever felt as though your mind is playing tricks on you? What about a personal recount of an…

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Domestic violence and COVID
Psychology

Domestic violence and COVID

ByAmy Loriaux March 12, 2021April 13, 2022

Hidden victims: COVID-19, quarantine, and domestic abuse This past year has been one of isolation, stress, and trauma for many…

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Seasonal Variations in Mood and Affect
Psychology

Seasonal Variations in Mood and Affect

ByJonas Munson March 5, 2021April 13, 2022

For those of us in the northern hemisphere, meteorological winter finally came to an end this week, with longer days…

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Cyberbullying
Psychology

Cyberbullying

ByJonas Munson February 19, 2021April 13, 2022

Today’s adolescents are spending their formative years in a world far different than previous generations–communication between young adults now takes…

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Meditation for Stress Reduction in Children
Psychology

Meditation for Stress Reduction in Children

ByAmy Loriaux February 12, 2021April 13, 2022

We all have to deal with stress at some point in our lives. It is almost an understatement to say…

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Self-Care
Psychology

Self-Care

ByJonas Munson February 4, 2021April 13, 2022

Each year on the morning of February 2nd, infamous groundhog Punxsutawney Phil is taken from his burrow and exposed to…

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The Importance of Play
Psychology

The Importance of Play

ByAmy Loriaux January 28, 2021April 13, 2022

“All work and no play makes Jack a dull boy”. Remember that one? It may be more accurate than you…

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Peer Pressure
Psychology

Peer Pressure

ByJonas Munson January 21, 2021April 13, 2022

Peer pressure–we’ve all felt it before, and most of us have done something we regret because of it. An intense…

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Resilience and Trauma
Psychology

Resilience and Trauma

ByAmy Loriaux January 15, 2021April 13, 2022

Building Resilience to Overcome Adversity Dave Peltzer’s harrowing story of the years of child abuse is one of the most…

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Resolutions
Psychology

Resolutions

ByJonas Munson January 7, 2021April 13, 2022

Every year, the first few days of January bring crowded gyms, messy kitchens, and trash cans full of cigarettes. Whether…

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  • About Us
    • Our Mission
    • Our Story
    • Contact Us
  • Our Team
    • Our Board members
    • Our Partners
  • How it works
    • Socio-Emotional Learning
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